Mindfulness & the Art of Drawing A Creative Path to Awareness

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This book explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making. With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.

Author : Wendy Ann Greenhalgh

Publisher : Quarto UK

Publish Date : Mar 2020

Page : 144

Format : BC- Softcover

Dimensions : 13 x 20 cm